• Almond Encrusted Tilapia


    A great big thank you to Jackie from our Facebook community for sharing this delicious seafood recipe from PaleoJustDoIt!


    • 1.5 pounds tilapia
    • 1/2 cup almond meal
    • 1 egg
    • 1-2 tbsp garlic powder
    • 1-2 tbsp onion powder
    • 1-2 tbsp paprika
    • Juice of 2 lemons
    • EVOO


    1. Mix almond meal, garlic powder, onion powder, and paprika into bowl
    2. Crack egg into separate bowl and whip
    3. Dredge fish in egg, then in spice mixture
    4. Firmly pack spice mixture on all sides of fish
    5. Squeeze lemon juice over fish to coat
    6. Sprinkle some more garlic powder, onion powder, and paprika on fish
    7. Heat oil in pan over medium heat
    8. Add fish to pan and cook on each side for about 4-5 minutes
    9. Remove from pan and top with a little extra lemon juice
    Post Tagged with ,
Comments are closed.