• Honey Muffins (Paleo)



    These muffins are delicious!  But as you can see from the picture, be sure to use a well-greased pan or you will lose half your muffin in the paper liner.

    from Civilized Caveman Cooking


    • 3 eggs
    • 3 tbsp honey
    • 2 tbsp coconut oil, melted
    • 2 tbsp coconut milk
    • 1/4 tsp salt
    • 1/4 tsp vanilla
    • 1/4 tsp baking powder
    • 1/4 cup coconut flour
    • 1/2 cup chopped pecans (optional)


    1. Preheat oven to 400 Degrees F
    2. Mix together your eggs, honey, coconut oil, coconut milk, salt and vanilla
    3. Sift together your baking powder and coconut flour and then combine with your wet ingredients
    4. Mix your batter well and then fold in your chopped pecans if you are using them
    5. If not, divide your batter into 6 muffin tins and bake for 15 minutes
    6. Enjoy
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