• Kale Slaw with Red Cabbage and Carrots

    Amanda from our Facebook community recommends this slaw recipe from Shutterbean.

    makes 4 servings

    (recipe adapted from Whole Living Foods Magazine)

    Ingredients:

    • 1 tablespoon olive oil
    • 1 tablespoon Dijon mustard
    • 1 teaspoon apple-cider vinegar
    • Coarse salt and pepper
    • 3 cups mixed shredded kale and red cabbage
    • 1 carrot, peeled and julienned
    • 1 apple, chopped
    • 1/4 cup fresh parsley leaves
    • 2 tablespoons diced red onion
    • 1/4 cup chopped roasted cashews
    • 2 tablespoons hemp seeds
    • lime juice
    • 1/2 avocado (optional)

    Directions:

    1. In a small bowl, whisk olive oil, mustard, and apple-cider vinegar. Season with salt and pepper.
    2. In another bowl, combine kale, cabbage, carrot, apple, parsley, and red onion with cashews & hemp seeds.
    3. Season with salt and pepper, drizzle with dressing, and toss to coat. Garnish with avocado.
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