• Onion Rings

    Shauna from our Facebook community shared her recipe for onion rings.

    Onion Rings


    • A big sweet onion (they have beautiful big sweet onions at Trader Jo’s right now)
    • Breadcrumbs (just cover a plate with them)
    • Milk – 1 cup
    • Grated Parmesan reggiano (as much as you like)
    • Flour (about a cup or so)
    • Italian seasoning (any that you like, oregano will do)


    1. Preheat oven to 400.
    2. Mix bread crumbs with cheese and Italian seasonings in a shallow dish.
    3. Spray a cookie sheet with non stick spray.
    4. Cut your big sweet onion into rings.
    5. Dredge each ring in flour one ring at a time and lay on cookie sheet.
    6. Put the cookie sheet in the freezer for 15 minutes.
    7. Then dip each ring into the milk and then dip them into your bread crumb, Italian seasoning and Parmesan cheese mix.
    8. Lay them back on the cookie sheet and cook for about 30 minutes.

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